FRIDAY meet and greet with Dr. T at Mango Medical DPC .
Dr. T will share her experience and medical background with you as a board certified family physician. Dr. T will discuss the benefits of self- care practices that include hydration therapy which is the process of infusing vitamins & nutrients directly into your bloodstream, managing stress through techniques like meditation and mindfulness and engaging in activities to promote relaxation and well-being, including information on how detoxing works and benefits of detoxing the skin, liver and kidneys for your health and well-being.
Dr. T will customize a hydration therapy treatment for your individual needs to either restore deficiencies, eliminate toxins, improve cognitive function, and boost your immune system. Nurse T will administer your hydration therapy.
After your hydration therapy treatment, you will check into the boutique hotel Simply Panache Place and enjoy a Chef prepared anti-inflammatory, delicious culinary experience.
Once nighttime falls, you will wine down with a non-alcohol glass of wine and be seduced into a extreme state of relaxation with a yoga session. The yoga session will be a blend of gentle poses and deep breathing techniques to promote relaxation and mindfulness.
Your evening will end with some private time for connection to self activities of your choice such as mindful reflection, journaling, or adult coloring books all provided in the suite.

No restoration retreat is complete without a day at the spa.

SATURDAY, pamper yourself with a Simply Panache body wrap, detoxing salt body scrub, steam shower and Massages at The Boutique Spa at Simply Panache Nail Bar & Medi Spa. Special room service will be delivered the morning of your spa services complete with fresh pressed juice,  fruit and croissants.

After your spa retreat, explore a shoppable and walkable area here in Phoebus waiting for you to descend on its antique shops, boutiques and the wondrous Fort Monroe. Return to Simply Panache Place Boutique hotel and enjoy a Chef prepared anti-inflammatory delicious culinary experience. Wine down with a non-alcohol glass of wine and sound bowls, a unique, harmonic sound created by the gentle striking of the bowls with a mallet or played with a circular motion along the rim of the bowl to end a relaxing day with sound and vibration restoring balance and harmony to the body and mind.


SUNDAY morning, join Mango Mangeaux's iconic brunch

status before your departure.